Stay away from falls and understand the importance of building your muscle strength, flexibility and balance! Make changes to your life and lower your chances of falling today! Learn a new form of exercise - “Flexibar Pilates” to improve your core and joints stability.
Don’t let age slow you down, be active in managing your total wellness through regular health screenings and exercise. Take control of your mental and physical health now through this interactive workshop!
Enjoy quality family time while basking in the great outdoors with our friendly Eco Ambassadors in this unique two-in-one nature package! Discover the many health benefits of nature in an engaging guided boardwalk of the Mangrove @ Pasir Ris Park and complete the experience with a variety of hands-on workshop at the U Live Eco Garden @ D’ Resort, Downtown East.
U Live Members entitled to bring along one guest for FREE!